If You See This White Membrane In The Egg That You Are Going To Eat You Have To Know This!

Eggs are one of the best sources of protein as well as many other beneficial nutrients. It is the ingredient that most experts recommend for frequent consumption. Besides being delicious, eggs also provide your body with energy but very little fat making it an ideal food for maintaining your desired weight.

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It was also believed that the yolks were detrimental to our cardiovascular health, but this has been proven to be a mistake because of the number of studies that certify it. It is even a food that you can eat several times a week without any problem. If you have come to prepare eggs yourself, you will have noticed that there are two unions on the sides of the yolk which are whitish in color and are usually sticky. It turns out that this part of the egg is called chalazas and are extremely good for our health, in this article we will tell you why.

If your egg does not have the “chalaza” membrane, do not consume it.

According to the anatomy of the egg, the yolk contains 4 protein layers but only focus on the first, which has two chalazas that are responsible for keeping the yolk in the center of the egg. These chalazas allow the yolk to rotate and hold in different positions without breaking them, that is, keep the yolk intact. Same with us.

Chalazas also tend to age, which causes it to be an important factor when it comes to discovering the time the egg has and avoiding the use of a bad egg, so it is advisable to place the egg apart to notice the quality of The chalazas. In the video that we will leave you then you can know more about this:

If the chalaza is absent in the egg you are going to use, it is likely that this food will be time consuming and not recommended for consumption. Take care of the egg elements and you will notice awesome things.

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