Articles by "Amazing Tips"
Showing posts with label Amazing Tips. Show all posts

at April 10, 2018 0
Hair is one of the most attractive accessories of a woman. Just as any other thing in life, moderation is the key, if the hair is in the right quantity at the right part of the body, it could be a turn on for the opposite sex, however, ugly hair can be a source of disappointment.
Get rid of facial hair with these natural remedies
Credit:waytosteelhealth.org
A lot of women have a desperate desire to get rid of ugly facial hair. Day by day they try various methods from shaving to waxing, which can be an actual torture, to eliminate hateful hairs from their cheeks, chin and upper lip.
The thing is that all these procedures give a short-lasting result and in few days you should torture your skin again. To avoid such harmful methods and stop facial hair growth we gather most efficient home remedies
Turmeric:
This natural remedy is widely used in everyday beauty routine included in masks. As it provides an excellent antiseptic effect using such mask will be appropriate to avoid acne. Also, it can prevent the facial hair growth.
The recipe is rather simple. Just mix turmeric with some water to create a paste and apply it to your skin. When it becomes dry, soak a towel in a warm water and wipe turmeric from your skin together with hairs
Gram flour
The Besan is one the most popular components for home remedies in India. Indians have a long history of alternative medicine development, and they know a lot of methods to eliminate facial hair. The recipe is the same. Just mix some turmeric, gram flour, and water
Egg
We use eggs for different purposes. This ingredient perfectly suits hair masks and face masks as well. All you have to do is just mix in a bowl 1 egg white, 1 tbsp of a corn flour and 1 tbsp of sugar. Apply this mixture to your face.
When it becomes dry, remove it quickly and unwanted hair will be eliminated too
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at April 10, 2018 0
Can you imagine that the incredible juice we’re going to present you here will help you wake thinner and slim down without a doubt?
The first results can be noticed in only 7 days.
Drink This Juice Before Bedtime And Lose Weight While You Sleep
Credit:homeandhealthmagazine.com
This drink can make you feel much better about yourself and can make you look better. It makes you feel full for a long time, even if you aren’t eating too much.
It also enhances the metabolism and helps your body eliminate the excess of fat. If you are really determined to lose weight, you need to drink this juice as a replacement of your diner in a period of 7 days and you’ll notice that you’ll wake up thinner!
Ingredients:
  • Grapefruit
  • One Tablespoon Of Honey
  • 2 Tablespoons Of Apple Cider Vinegar
Preparation:
Peel the grapefruit and mix it in a food processor along with the apple and the honey cider vinegar.
Your juice is ready!

How To Consume This Drink

You might consume it in several different ways. You may consume it throughout the whole day before every meal or at night before going to sleep as a replacement for your dinner.
It is crucial for you to repeat this procedure daily within a time period of 7 days in order to achieve noticeable results.
After that time you need to make a break of 1 week and then continue drinking it.
Note: People that do not like the taste of grapefruit could always replace this fruit with orange and they’re going to have the identical effect. Be healthy and wake thinner with the help of this amazing juice!
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at April 10, 2018 0
Did you know that regular aluminum foil is great not only for cooking in the oven and wrapping food leftovers but also for treating various health conditions?
Wrap Your Feet In Aluminum Foil! 1 Hour Later? You’ll Be Surprised
Credit:obsolo.com
According to Russian and Chinese healers, and the results of some medical research, aluminum foil has very strong anti-inflammatory properties, it can be used externally for therapeutical purposes.
1. TREAT PAINFUL JOINTS
Aluminum foil is great for treating painful conditions like arthritis, gout, sciatica and heel pain! All you have to do is wrap the foil around the most painful area on your body and use a medical bandage to keep it nice and secure. It’s best if you do this before you go to bed and leave it overnight. Repeat this treatment every night for about two weeks and make a two-week break. The pain should be gone but if you still feel discomfort repeat the process until you feel absolutely pain-free
2. TREAT MUSCLE PAIN
Aluminum Foil is a very natural way to treat aching muscle with no pain or side effects. Place the aluminum foil on the painting muscles and fasten it with a bandage. Leave it for about 9 to 10 hours. Remove it later and you will notice the rapid reduction of muscle pain and tightness.
3. TREAT COMMON COLD AND FLUBecause of its anti-inflammatory effect, aluminum foil is effective for fighting infections. It is totally safe and normal procedure to treat cold and flu.
Take a long range of foil and begin wrapping it around your feet. After each layer put a piece of paper or cotton fabric. Wrap-around 5 such layers of foil every layer separated with other utilizing paper or cotton. Leave it for an hour and untie all the foils. After 2 hours, repeat the therapy and leave your feet wrapped for one more hour. Repeat the process once again to finish the therapy. Follow this treatment for 6-7 days.
4. TREAT SKIN BURNS
Aluminum foil can also treat minor burns caused by hot water, oil, steam and any other liquid. First, hold the burn under cold running water for few minutes. If your skin isn’t damaged, dry it with a clean, soft cloth. If your skin is damaged, absorb the water from the wound using sterile gauze. Dry the wound carefully before applying a thin layer of ointment to prevent the gauze from sticking to the wound. Now put some aluminum foil over the burn (if the burn is not open) or over the gauze (in case of an open burn) and fasten it with some bandage. Leave the foil until the pain diminishes.
5. RE-ENERGIZE THE FACE
Use this aluminum foil treatment to re-energize and refresh the facial cells. Put some aluminum foil strips in a freezer for about 2-3 hours. Apply the frozen strips on the areas on your face you want to refresh, your face, cheeks or eyelids. Leave the strips on your face for 5-10 minutes or until you feel your facial muscles have relaxed.
6-Blast Fatigue Right Now
Have you ever thought about using aluminum foil to battle fatigue and insomnia? Consumer Health Digest recommends this neat trick and guarantees excellent results. Cut out a few aluminum foil strips and put them in the freezer for 2-4 hours. Apply them on your face, the cheeks and eyelids are the most vulnerable areas and leave them on until you feel your muscles relaxing. Take the aluminum foil off and watch your face becoming refreshed. Who knew your face can look so good after a night of no sleep?
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at April 10, 2018 0
Everyone will agree that there’s hardly anything more pleasant than a clean, fresh-smelling home. 
EVERY TIME I WAS IN HER HOUSE IT SMELLED AMAZING, BUT I HAD NO IDEA WHY. THEN SHE SHOWED ME THIS TRICK
Credit:healthylatestnews.com
To keep their homes in an immaculate state, most women opt for store-bought cleaners and deodorizers, such as air-fresheners or scented candles. However, these scented products are often laden with harsh chemicals that can do more harm than good. In fact, there’s been mounting evidence that inhaling these scents can cause headaches, dizziness as well as respiratory issues.
If you want to protect your and your family’s health, but still make your house smell fresher than ever, try some natural alternatives as the ones we recommend here.
The video below explains how to create quick, easy, and inexpensive DIY air fresheners. Don’t miss out on this awesome tutorial as it will save you money, but more importantly protect your health.
There are several things you’ll need to complete this project – an empty candle container, a mason jar with a tin lid, a screwdriver, hammer, fork, baking soda, and some essential oil.
For project n.1, start with your empty candle holder. You should clean it out thoroughly using hot water and soap so that all the labels come off.
The next step is to fill about a quarter of the jar with baking soda, which you sprinkle with about 8-10 drops of an essential oil of your choice. Mix the ingredients with a fork to blend well. Alternatively, you can place a tea candle in the middle. This DIY air freshener is ideal for your bathroom or bedroom.
For project n.2, tighten the lid on the Mason jar. Then make five diamond-shaped holes on the lid using a screwdriver and a hammer. Proceed with the same process as with project 1.
In the end, tighten the lid back on. This slow-release air freshener can be perfect for any room in your house.
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at April 10, 2018 0
Epidermoid cysts are a relatively common occurrence for many people. Several people refer to epidermoid cysts as sebaceous cysts, but this is a common mistake.
DO YOU HAVE A LUMP ON YOUR NECK, BACK OR BEHIND YOUR EAR? HERE’S WHAT YOU NEED TO KNOW
Credit:topery.com
According to the Mayo Clinic, real sebaceous cysts are uncommon and originate from the sebaceous glands that lubricate hair and skin..
Usually painless, epidermoid cysts do not often require treatment. However, sometimes infection or appearance lead to people opting for removal.
While there are certainly medical facilities equipped to handle the removal, many people opt for a more natural approach to healing. Here, we will discuss those options.
Home Remedies for Epidermoid Cyst Removal
Fortunately, some home remedies can assist with the removal of a skin cyst. Home Remedy Hacks offer the following tips:
Apple Cider Vinegar
The acetic acid found in apple cider vinegar proves to be the helpful agent in combatting cysts. It works to protect the skin from bacteria and kill the infection brought on by the cyst.
Just apply the vinegar directly to the infected area and cover with a bandage.
The same process must be completed daily for a week until a hard layer of skin forms over the cyst. Remove the hard layer to allow the cyst to drain. Keep the area clean and within a week, new skin will start to grow.
Dandelion
One tablespoon of dandelion mixed with viola can fight infection brought on by cysts. Simply seep the mixture in boiling water for 45 minutes. Strain the concoction and drink it up to 4 times per day for up to 10 days. You can even use the solution to apply directly to the cysts for added relief.
Epsom Salt
Epsom salt soothes the infected skin. Fill a bathtub with water and use a generous amount of salt. Soak in the tub allowing the salt to relieve the pain and swelling associated with the cyst.
Aloe Vera
Aloe Vera has long been used as a soothing agent for various skin conditions. You may apply the sap from the plant directly to the cyst or for faster results; you can drink Aloe Vera juice.
Milk
Milk is a great option for cyst removal. Simply soak a tea bag in milk and place it on the cyst overnight. With repeated application, the cyst will reduce in size and heal faster.
Honey
A paste made with honey, wheatgrass and banana proves to be helpful for removing cysts. Put the paste directly on the infected area and cover with a cloth overnight. Regular application will lead to a faster recovery.
Castor Oil
For immediate reduction in size, heat and castor oil will do the trick. Apply castor oil directly to the cyst and cover with a hot bag of water or cloth. Overnight, the cyst will get smaller.
Epidermoid cysts are fairly common and usually should not be cause for alarm. However, if your cyst ruptures, becomes infected, or is the source of pain, then you should seek medical attention.
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at April 10, 2018 0
The unhealthy lifestyle can lead to an accumulation of toxins and harmful substances that can put our health in danger.
TOP 10 FOODS TO CLEANSE YOUR LIVER FROM TOXINS AND FAT
Credit:healthyplan365.com
So, a detox diet is the best way to protect your health and to eliminate these harmful toxins.
We all know that there are a great number of detox diets and detox plans on the internet, and most of them are very effective for complete body detoxification.
In fact, these detox plans and diet do not say what you need to include in your diet or how to spot the harmful toxins and how to avoid them.
So, when it comes to body detox and eliminating all harmful toxins from the body, the liver is an organ that plays an extremely important role in this process.
These are the most important functions of the liver:
-The liver produces proteinsessential for the blood plasma
-The liver produces bilethat helps to remove the toxic waste. Moreover, it breaks down fat down in the small intestine
-It helps in the regulation of amino acids
-It helps in the processing of hemoglobin
-It helps in the regulation of blood clotting
-It eliminates drugs andother harmful toxins from the blood
-The liver produces cholesteroland protein, both of which have a responsibility to carry fat cells throughout the body
-The liver defends the body from various infections. It removes bacteria from the bloodstream
-It converts the ammonia to urea, because ammonia can be poisonous
As you can see, those were the 10 most important functions of our liver. Now, we will present the best 10 foods which will effectively cleanse your liver and improve its function.
The Top 10 Liver Cleansing Foods
Garlic
Garlic is a super healthy vegetable that can activate the liver enzymes. You may don’t know that this means, but these liver enzymes can help to eliminate all harmful toxins from your body.
Moreover, garlic has a rich content of allicin and selenium, both of which can boost your immune system and cleanse your liver. A number of studies have proven the potent antiviral, anti-inflammatory, antibacterial, and anti-cancer properties of this great food.
So, if you haven’t tried juiced garlic, you should try it now! However, be very careful because just a bit goes a long way.
Grapefruit
Grapefruit is a great source of antioxidants and vitamin C. It has the ability to increase the natural cleaning processes of the liver.
All you have to do is drink 1 glass of grapefruit juice in the morning. This will boost the production of detox enzymes, which are essential for eliminating the carcinogenic compounds and toxins from the body.
Beets and carrots
For hundreds of years, beets are used as an aphrodisiac. This is due to their rich content of boron, a compound that is directly related to the production of human sex compounds.
They are extremely beneficial for the liver as well since they are both loaded with Beta Carotene.
Green tea
The green tea is definitely one of the most beneficial liver drinks. The main reason for this is that it contains an antioxidant known as catechins, a compound that has the ability to improve the liver function and provide plenty of health benefits.
Leafy green vegetables
Leafy green vegetables can provide a number of health benefits and are extremely beneficial for your overall health.
By consuming them raw, you will be able to effectively remove all harmful chemicals and toxins from your bloodstream. They can neutralize heavy metals, chemicals and many other pesticides.
It is recommended to consume them every day because they can provide a powerful protective mechanism for your liver and significantly improve the function of your liver.
Note: There are many different kinds of green vegetables, right? But, it is very important to know that you should rotate your greens, because if you consume the same greens for 4 or more days in a row, your body will not be able to absorb as much.
Avocados
Avocados are loaded with many healthy nutrients, especially with the glutathione, a compound that is extremely important for the function of your liver and the detox process. So, make sure to consume them every day!
Apples
The apples have a rich content of natural fiber, known as pectin that can be used to press all harmful chemicals, toxins, and pesticides out of your body, thus allowing your body to heal itself.
Eat apples regularly, or try at least 1 apple a day. You will be amazed by the results!
Olive oil
Note: when you go to the local supermarket or the local health store to buy olive oil, you need to make sure you buy extra virgin cold pressed olive oil.
Don’t use this oil to cook on too high temperature as well. It needs to stay below 275. This olive oil is the best source of lipid base, which is very useful in removing all harmful toxins in the human body.
So, when you consume this type of olive oil, you are actually helping your liver by taking some of the burden. Use olive oil for your salads and your favorite meals.
Lemons and limes
There are millions of articles on the internet and they all say that you should drink glass of warm water with juice of half lemon in it. Well yes, it’s an excellent way to start your day.
The lemon juice triggers the nerve and hormone activation to the liver and the digestive system. Well, lemon water is very beneficial for people who suffer from sluggish bowels.
You should definitely start your day with 1 glass of lemon water. You will be amazed by the results. It will boost your immune system and metabolism, and it will help you lose weight much faster.
Turmeric
The health benefits of this herb are well known for all of us! Besides being very beneficial for your skin and for your hair, turmeric has the ability to eliminate the harmful substances from your body.
Due to its rich content of many healthy nutrients, turmeric can prevent cell death and improve your overall health. It is a potent anti-inflammatory agent.
Note: It is very important to use the fresh root to juice.
Start consuming these foods right now, and trust me, your body will thank you!
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at April 10, 2018 0
Unfortunately, a lot of people do not know the main difference between a healthy and natural egg and an unhealthy one. 

Which Egg Do You Think Came from a Healthy Chicken?
Credit:americafolks.com
Eating healthy eggs is vital for our overall health and well-being. This being said, we decided to help you learn which eggs are the healthiest ones and why.

KNOW YOUR FOODOn the photo below, there are 3 distinct types of egg yolk. The first yolk is dark orange, the second one is yellow, and the third has a light orange color. According to you, which yolk came from a healthy chicken?

LET’S TAKE A LOOK AT THE ANSWERS NOW:
Dark orange yolk
This egg came from a completely healthy chicken and it means that they were given freedom and enough space to move. 

They were not kept in dark rooms without natural sunlight, but enjoy daylight outside. These chickens are fed with grains and also eat all kinds of insects, which is why their yolks are the most nutritive.

Yellow yolk
These yolks come from unhealthy chickens raised in factories that live in terrible conditions. They have no freedom, space, or natural sunlight and they eat grains only. They live in filth and a lot of them have been hatched from incubators, which is not a natural process.

Light orange yolk
These eggs usually come from local groceries and these chickens were also raised at big farms. Though they do not live in horrible conditions as the chicken in big factories, they still live in inadequate surroundings. They lead a poor diet, comprised of grains only, without any natural foods which chicken enjoy and need in order to be healthy, for example, insects.

If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you!
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at April 10, 2018 0
CONTROLLING TARTAR IS AN IMPORTANT PART OF KEEPING YOUR TEETH AND GUMS HEALTHY. CHECK THIS SIMPLE RECIPE TO GET RID OF RID OF TARTAR NATURALLY.
Try This Amazing Mixture And Remove All the Tartar From Your Teeth!
Credit:topery.com
Oral health is very important since it actually determines your overall health. One of the most important parts of the procedure for oral hygiene is mouthwash.

It reduces the presence of plaque while reaching and fighting bacteria that escaped dental cleaning at the same time. It removes the bacteria and germs. Moreover, it leaves the mouth clean and breath fresh.

1ST RECIPE FOR A MOUTHWASH
In a glass of water add few drops of mint oil, lemon, and anise. Then rinse your mouth with this mixture several times a day.

2ND RECIPE FOR ELIMINATING TARTAR
INGREDIENTS YOU WILL NEED:
Half a cup of rosemary
2 cups of water
1 cup of fresh mint

PREPARATION:
In boiling water add the rosemary and the mint. Leave it to stay for 15 minutes and then drain it. When the mixture cools down, rinse your mouth with it.

If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you!
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at April 10, 2018 0
Grayness on white laundry is a very common problem for many people and it seems that you simply are not able to eliminate it no matter how hard you try! 
Throw An Aspirin Into The Washing Machine. The Effect Is Perfect!
Credit:ourhealthyhouse.com
When it appears for the first time, it’s possible that it will become grayer as you wash it, making it even impossible to remove it. However, it turns out that there is one very simple way to end this issue once and for all!
All you need to do is to take five aspirin tablets of 325mg and dissolve them into 2 gallons of hot water. If you break them will help you to dissolve them much faster.

When you do that, put the laundry into this mixture and soak in it for about 8 hours or during the night. The clothes need to be fully submerged in the water! Although you can simply put the aspirin tablets into the machine, dissolving them works a lot much better.

After 8 hours, you need to remove the laundry or just run it through one normal cycle in the washing machine. Besides solving the problem with grayness, this simple trick is also going to help you eliminate any stains on the laundry.

If you want to remove bloodstains, you need to use another method. Actually, you need to dissolve the aspirin in cold water and then soak the clothes for around 2 hours. Removing the bloodstains with hot water is definitely not an option since it clumps the blood`s protein, and that in turn makes it much more difficult to remove it.

What makes aspirin that much effective is its weak acid that provides wonderful results. As you can see, it’s not necessary to buy expensive cleaning products, as something as cheap and simple as the aspirin could do the trick.
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at April 10, 2018 0
Many people try to eliminate the grayness which appears on their white laundry. There are many products on the market that can be used, but still, it seems impossible and the grayness remains. The clothes can even become grayer in time. 
Throw An Aspirin Into The Washing Machine. The Effect Is Perfect!
Credit:ourorganichealth.com
Luckily, here, we’re going to present you a really simple way that can help you eliminate it!
Just take 2 gallons of hot water and dissolve five aspirin tablets of 325 mg in them. They’ll be dissolved faster if you crush them.
Then, put your laundry in the mixture and leave it to soak like that throughout the night. Make sure the clothes are completely under water. You can also put the aspirin tablets in the machine, but if you dissolve them, it will be better.
Take out the laundry at least after 8 hours. It’s a very simple trick that will help you remove any laundry stain and the grayness will disappear forever!
In case there are bloodstains on your clothes, there is another method you should use. Dissolve several crushed aspirin pills and soak your clothes in that for 2 hours. You shouldn’t try to eliminate bloodstains with hot water, because the protein from the blood will clump. That makes it extremely difficult for removal.
Aspirin contains a type of weak acid which offers amazing results. You don’t have to buy any more expensive cleaning products. You have aspirin! The cheapest and simplest trick to help you have clean clothes!
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at April 10, 2018 0
Everybody wants to have pearly white teeth, just like the people we see in the magazines. There are few ways you can whiten the teeth.
Simple Way To Naturally Whiten Your Teeth
Credit:getntipst.tech
The more expensive way is if you go to the dentist, or buy some whitening products from the pharmacies. The cheaper options would be to use some natural ingredients, such as baking soda and coconut oil, which are cheap and safe for use.
Coconut oil is very effective in regulating the hormones, improving the digestion, preventing cancer, improving Alzheimer’s disease, and regulating the blood sugar levels.
Many studies prove that coconut oil has anti-bacterial properties, which can prevent tooth rot, and keep your teeth healthy.
The toothpaste that we utilize each day contains triclosan, which is a very dangerous chemical linked to many diseases. The fluoride from the toothpaste has also shown some negative impacts and made people feel sick.
Baking soda has the ability to fight bad bacteria and boost the good bacteria. It also has whitening properties, which means, baking soda will whiten your teeth and remove the stains as well.
You can swish coconut oil in your mouth for a couple of minutes and then spit it out. This method is known as oil pulling.
You can also mix the coconut oil with baking soda and make a paste that will act as a teeth whitener.
  • All you need to do is mix 8 tsp. of coconut oil (make sure that is cold pressed and extra virgin) and 8 tsp. of baking soda. When you blend them they will form a paste.
  • Next, put the paste on your toothbrush and brush your teeth as you would usually do.
  • After that, spit it out, and rinse your mouth with water.
  • If you want, you can also add some peppermint oil to add some freshness to the toothpaste.
  • You should wash your teeth every day with this paste if you want to see results.
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at April 10, 2018 0
If you have Listerine in your home, you probably use it as mouthwash, which is its main use. But, you can use it for many other things than refreshing your breath and killing the germs in your mouth.

15 Brilliant Uses for Listerine That Will Ease Your Everyday Life
Credit:remedyguide.net
It turns out this product has a wide range of uses that are not even connected to oral care. In fact, it’s almost as versatile as VapoRub and Vaseline, so why not knowing all of its practical uses?

Here are 15 ways to use Listerine for your health and household that will save you money and time.

15 Strange Ways to Use Listerine
1. Relieves ItchingYou can use this product to reduce itching caused by insect bites or poison ivy. All you have to do is apply a cotton ball soaked in a bit of Listerine onto the itchy skin.

2. Foot SoakPour some Listerine in a plastic basin full of warm water and soak your feet for 30 minutes.

This foot soak will help you fight toenail fungus, and if you add a bit white vinegar, you can also fight other infections.

3. Cleans the ToiletIf you scrub the bowl with some Listerine and toilet brush, you’ll not only clean the toilet but also make it smell fresh.

4. Eliminates DandruffMassage your scalp with some Listerine and let it stay for several minutes while your hair is wrapped up in a clean towel. Then, wash your hair as usual.

This procedure will help you get rid of dandruff.

5. Cleans ToothbrushesSince Listerine can kill bacteria in the oral cavity, it can also clean your toothbrush. All you have to do is soak the toothbrush in a glass full of this mouthwash overnight.

You’ll have a perfectly clean toothbrush the next morning.

6. Eliminates Underarm OdorThis oral care product can help you prevent bad armpit smell.

So, when you run out of deodorant, just rub some Listerine over your armpit using a cotton ball. This will help you prevent unpleasant underarm odor.

7. Cleans the FaceRub a cotton ball soaked in some Listerine over your face to clean it and prevent acne.

That’s because Listerine has antiseptic properties, so it helps prevent and treat acne.

8. Removes FleasListerine is a perfect alternative for all those costly flea sprays you’re buying for your dog.

All you have to do is combine it with some water or regular dog shampoo and spray it all over your pet. This will help eliminate the annoying fleas.

9. Removes TicksThe summer is coming and so the ticks.

Luckily, you can help remove them by placing a paper towel soaked in Listerine directly onto the tick. After a few seconds, it’ll fall off.

10. Cleans ScreensListerine helps remove oil, dust, dirt, and even fingertips from your screen.

Besides, it has a nice and refreshing scent, unlike the common household cleaning supplies. And, it doesn’t contain the toxic chemicals found in household cleaning agents.

11. Prevents the Spreading of LiceAnother use of this popular mouthwash is preventing the lice from spreading.

This means you’ll save money for all those lice removal products you are usually buying.

Apply a good amount of Listerine on your hair and put on a shower cup. After two hours, wash your hair as always.

12. Prevents Odor in Your Trash CanTo prevent your trash from smelling, soak a paper towel in the mouthwash and place it at the bottom.

What’s more, it’ll keep your kitchen smell nice and fresh.

13. Accelerates the Healing of BruisesDab a cotton ball soaked in the mouthwash on your bruise to boost the blood flow in that area and accelerate the healing.

14. Destroys Germs from ClothesPour a cup of Listerine in your regular detergent the next time you wash your clothes.

This will help kill any germs, as well as clean the washing machine.

15. Treats Cracked SkinMethyl salicylate is a chemical found in Listerine that has exfoliating properties.

That’s why you can use it to remove the outer dry, thick skin layer, like the one on your heels.

Add a cup of vinegar and a cup of Listerine in two cups of water, and soak your feet for 10 minutes.

This solution will soften the thick skin so you can now remove the dead skin cells using a foot file or pumice stone.

Have you ever used this product for anything else other than cleaning your mouth?
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at April 10, 2018 0
Bananas are packed with healthy sugars and large amounts of fiber, meaning they  provide an instant energy boost. What you probably do not know is that bananas can help you treat many health problems better than drugs.
5 Problems That Bananas Solve Better Than Pills
Credit:justorganicremedies.com
Also, you should not worry about the high calorie intake — bananas are still in the group of healthy foods.

1. High Blood Pressure

Excessive salt intake and lack of potassium affect  blood pressure. Potassium is quite important for your blood count, and bananas contain large amounts of potassium. Experts suggest that you eat  one banana each morning. This healthy habit will help you maintain your blood pressure at an optimal level.

2. Depression

Bananas contain tryptophan in the form of serotonin, or the “happy hormone.” A single banana is enough to increase the level of this hormone, making you feel calm and happy within a few minutes.

3. Stress

Stress boosts your metabolism which decreases potassium levels. Eat bananas regularly to maintain a healthy balance and strengthen your heart. Bananas also regulate the water balance in your body.

4. Constipation

Bananas contain pectin, a fiber that boosts digestion and stimulates the elimination of toxins from the body. In addition to this, bananas have probiotic properties and stimulate digestion, reduce bloating and ease tension in the intestines caused by constipation.

5. PMS

Bananas are rich in vitamin B6, which affects blood glucose positively. Vitamin B also relieves premenstrual symptoms. Bananas reduce pain in the abdomen, regulate mood swings, and prevent water retention in the body.
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at April 10, 2018 0
Bananas are a common food staple. I like having them around so my daughter can have a healthy, filling snack when she is feeling a bit hungry, and it looks like I am not the only one.
What Happens With Your Body After Eating Bananas With Black Spots – You Will Be Surprised!
Credit:ahealthysnacks.com
About 96% of American households purchase bananas at least once a month, and the average person consumes 27 pounds of bananas a year!

NOW THAT IS A LOT OF BANANAS!

Sadly, most people are completely unaware of the amazing health benefits bananas naturally have. Bananas contain the following: potassium, Vitamin A, Vitamin B, Vitamin C, total carbohydrate, dietary fiber, protein, and iron. The sugars found in bananas are all natural glucose, fructose, and sucrose which are good sugars to consume. They also have significant levels of both dopamine and catechin, both of which act as antioxidants.
Best of all, the riper the banana, the higher the benefits. Black-spotted bananas have even been shown to help the body fight cancer.
“Japanese researchers have proven that ripe bananas [help] fight cancer. As your banana ripens, its antioxidant levels rise, strengthening your immune system and increasing your white blood cells! In fact, ripe bananas are eight times as effective as their younger green siblings when it comes to elevating the cancer-fighting potential of white blood cells.”

THIS IS WHAT WILL HAPPEN IF YOU EAT TWO BLACK-SPOTTED BANANAS A DAY FOR ONE MONTH!

LOWER BLOOD PRESSURE

Potassium is known for its ability to lower blood pressure. It does this by balancing out the effects of salt. The body needs a balance of both sodium and potassium in order to keep blood pressure at a healthy level.

HEART PROTECTION

The fiber, potassium, Vitamin C and Vitamin B6 found in bananas are excellent for heart health. Potassium consumption of 4,069 mg a day has been directly linked to a 49% lower risk of ischemic heart disease, compared to those who only consumed about 1,000 mg. Bananas also reduce the chance of having a stroke!
Because bananas are a good source of fiber, potassium, and Vitamin C, they are an excellent food choice for those with diabetes. High-fiber diets have been shown to improve insulin levels, which makes bananas an excellent choice. However, the carbohydrates found in bananas need to be carefully recorded.

IMPROVED DIGESTION

Bananas have the ability to combat heartburn, diarrhea, and constipation. This is because they are an easy food to digest. However, it should also be noted that 1% of those who suffer from acid reflux find that bananas aggravate the problem. (They don’t work for everyone.)

IMPROVED MOOD AND MEMORY

“Bananas might be the world’s most perfect brain food. By supplying nutrients essential for proper neurological functioning, bananas help the brain regulate mood and appetite while also supporting important cognitive functions like focus and memory.”
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