This old German remedy have the power to detoxify your body and cleaning up your arteries if you take it regularly for a few days!
These potent, pungent foods have many culinary uses and health improving qualities. One way in which this TRIO of garlic, lemon, and ginger may be effective is cleaning your arteries.
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The level of bad cholesterol can dramatically increase and build up in your arteries thereby decreasing blood flow. Definitely, there are medications that can be used to decrease the level of bad cholesterol but taking this trio of garlic, lemon, and ginger may be helpful as well.
It has been proved that lemon, ginger, and garlic are not just for flavoring food, they are SUPERFOOD.
Why it works
Ginger
Dried ginger powder not only reduces the risk of atheroma (degeneration of the arterial walls caused by fat deposits) but also prevents the cardiovascular diseases by preventing the biosynthesis of cholesterol and accumulation of platelets. Also, it does not have any side effects.
Garlic
Traditionally, garlic is used to prevent heart disease and the hardening of the arteries. It also treats high blood pressure, high cholesterol, and boosts your body’s immune system. According to one study, those who took 900mg of garlic powder lowered the development of atherosclerosis. It also has antioxidants that can prevent cancer and Alzheimer disease.
Lemon
Daily lemon intake not only lowers your blood pressure but also helps to clear excess cholesterol and detox the liver.
How to prepare it
If you want to try out this effective German remedy you’ll need the following ingredients
- 2 liters of filtered water.
- 4cm of ginger root.
- 4 unpeeled lemons.
- 4 big garlic bulbs.
Preparation
- Wash the lemons and cut them into pieces. Next, peel the ginger root and clean the garlic cloves.
- Put all of them in a blender and then blend them until they are totally mixed.
- Put this solution in a pot on a hot plate and add water. Slowly stir it until it boils and then allow it to cool down at room temperature.
- Keep the solution in a refrigerator in an airtight glass bottle if you want to use it for later use.
How to use it
Drink a glass of the solution every morning empty stomach. You can also take a glass some 2 hours before going to bed. Drink 1 glass every day for 3 weeks to see the results. You can repeat this process after every 12 months or anytime you feel that you need the treatment.
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