THE ENVIRONMENT WE’RE LIVING IN IS LOADED WITH DANGEROUS CHEMICALS AND TOXINS, AND THAT NEGATIVELY AFFECTS OUR GENERAL HEALTH AND LEADS TO VARIOUS DISEASES AND AILMENTS.
However, all the toxins on which we are exposed to can be eliminated with the assistance of many different natural foods. We suggest you to try this detox method with just one fruit- the lemon.
Lemons offer many health benefits and they also positively affect our health in numerous ways. Moreover, they can energize the body and help us prevent various health issues.
These are some possible alternatives that you could try:
Lemon and Tea
Add a bit of lemon juice to some tea to make a tasty natural remedy.
Lemon and Juice
Just squeeze some lemon into your juices so as to enrich the flavor and to add plenty of nutrients.
Flavor in Food
Add lemon juice to the meals to use less salt and to provide a more pleasant aroma and taste.
Smoothie for Breakfast
Prepare a very tasty morning smoothie by simply mixing lemon slices and a bit of lemon juice. This is going to detox the body, provide energy, and help the digestion.
Salad Dressing
You should mix a bit of honey, lemon juice, and olive oil and prepare a very tasty dressing for your dishes.
Lemon Water
Add lemon and cucumber slices in the water that you are drinking throughout the entire day.
Lemon and Turmeric Paste
If you want to remove the toxins that are trapped in your skin, you should prepare a paste by mixing turmeric paste and a bit of lemon juice.
Lemon and Ginger For Winter
You need to mix two lemons and 2-inch ginger root and have this mixture as a shot, in order to detoxify the body and prevent or treat the flu and common colds.
Lemon Tonic
You should mix juice of a lemon, a bit of cold water, half a tablespoon of honey, and a pinch of pepper, and you will prepare your favorite lemon tonic!
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| Credit:usahealthyfeed.com |
Lemons offer many health benefits and they also positively affect our health in numerous ways. Moreover, they can energize the body and help us prevent various health issues.
These are some possible alternatives that you could try:
Lemon and Tea
Add a bit of lemon juice to some tea to make a tasty natural remedy.
Lemon and Juice
Just squeeze some lemon into your juices so as to enrich the flavor and to add plenty of nutrients.
Flavor in Food
Add lemon juice to the meals to use less salt and to provide a more pleasant aroma and taste.
Smoothie for Breakfast
Prepare a very tasty morning smoothie by simply mixing lemon slices and a bit of lemon juice. This is going to detox the body, provide energy, and help the digestion.
Salad Dressing
You should mix a bit of honey, lemon juice, and olive oil and prepare a very tasty dressing for your dishes.
Lemon Water
Add lemon and cucumber slices in the water that you are drinking throughout the entire day.
Lemon and Turmeric Paste
If you want to remove the toxins that are trapped in your skin, you should prepare a paste by mixing turmeric paste and a bit of lemon juice.
Lemon and Ginger For Winter
You need to mix two lemons and 2-inch ginger root and have this mixture as a shot, in order to detoxify the body and prevent or treat the flu and common colds.
Lemon Tonic
You should mix juice of a lemon, a bit of cold water, half a tablespoon of honey, and a pinch of pepper, and you will prepare your favorite lemon tonic!
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